Interested in working with me? Here’s how to get started:

Step 1. Schedule a complimentary, no-obligation consult. You can do that right here.

Step 2. Once you have scheduled a time that works for us both, you will be taken to a page where you will be asked to complete a short form. This helps me know a bit about you and what you’d like to get out of therapy with me, before we have our call.

Step 3. Complete that form and answer all the questions.

Step 4. At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit. There's no software to download, only a website to go to. This will be sent in your confirmation email.

Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

Have questions? Email me.

Why Choose Me?

Unfortunately, not all therapists are created equal.

• Some are generalists, treating everyone and everything.
• Some did a £7 / £29 course online and have had no supervised practical training.
• Some treat the symptom and not the cause.
• Some keep you in therapy for upward of two years.
• Some see you once only.
• Some don’t complete annual Continuing Professional Development or supervision.
• Some aren’t accredited by a professional body.
• Some are using very outdated models of therapy or one worse, one modality for every problem.

Why we will get results:

• As my client, you will receive a personalised treatment plan, involving a wide variety of therapeutic techniques. We will never mix therapies in the same session, but we will mix up the techniques used.
• So that you are ensured that I maintain perspective, I undergo group supervision and one to one supervision every quarter to ensure I gain my supervisors insight and expertise.
• To ensure that you are receiving the very best therapy for your situation, I complete new trainings and continuing professional development every month.
• Because you want sustainable, long-lasting results, we will never done a one and done session. Therapy is based on deep levels of trust and rapport and as a result, I only offer packaged solutions, based on my nine year's experience of understanding what works.
• You want someone who truly understands and can appreciate what you're going through and what you've been through, so as is required of all good therapists, I have done the work, and continue to do the work to make real lasting change.
• So that you feel safe, I am accredited by 3 professional bodies and abide to their strict code of ethics and conduct.
• So that you feel supported, you have my commitment to showing up for you, to gently push and pull as needed.

In our initial call, we will go through your history, I will ask you many questions so that I can get an understanding of where you are and where you want to be. 

From there, I will explain the fundamentals of how behaviour, habits, addiction, etc are formed. We will perhaps touch on emotions and trance and then I will give you my thoughts on your unique situation.

It could happen that I think you need immediate intervention or to be referred to someone with alternate qualifications to me. In this instance, I will make a recommendation or take immediate action in your best interest. 

When you say yes to working with me, payment is required upfront 48 hours prior to starting to work together. 

I offer payment plans for those who require more than 4 sessions, so that you don't have financial stress whilst you are healing.

Payment is made upfront as a way to show yourself commitment to healing as well as ready your brain for making change.

I accept credit cards via stripe and paypal as well as bank transfer as means of payment to make it as easy as possible for you without any added stress.

Once you commit to therapy, you will be sent a series of assessments to complete depending on the treatment you require. You will be asked to sign a psychotherapy contract and a consent to treatment form. In most instances, especially when working with BWRT, a letter will be sent to your doctor informing them of the treatment you are undertaking.

We will agree a pattern of working together and begin your journey to good emotional health together.

I look forward to working with you.